Hydration
March 25, 2018
I am so excited to introduce you to the amazing Mary McAndrews. Mary is a licensed esthetician and has been helping women (and men) get
Natural Beauty
March 10, 2018
This week I got to catch up with my bestie in Santa Cruz, California. Rachel is the one who pointed out to me years ago
Staying Healthy on the Run
February 26, 2018
Back by popular demand… I got together with my gorgeous friend Lynn Morris from www.SaraFresh.com and we chatted about how we stay healthy when life
Living in the Moment
January 2, 2018
Being Present How often are we actually experiencing life in the present moment? Seems like a funny question, right? Well, consider your last vacation. Probably,
Healthy Holiday Tips
December 11, 2017
Lynn Morris from SaraFresh Juice and I chat about some of our favorite holiday tips while enjoying the cold weather here in Florida. ; )
Our Favorite Health Tips
December 10, 2017
Hang out with me and my best friend Rachel while we chat about our journey towards health and share some of the best lessons we’ve