Dietitian approved chocolate for breakfast? Yes please! This smoothie bowl is delicious, healthy, easy to make, and so satisfying. Below is the recipe and a quick video with some helpful smoothie making tips. Enjoy! Peanut Cacao Blueberry Oat Smoothie Bowl – 3/4 Cup (packed) Spinach or Kale (fresh or frozen) – 1/4 Cup Frozen Blueberries … Read more
Check out our new video below with step by step instructions on how to make Rachel’s favorite super-antioxidant smoothie. Recipe (serves 4 – can be frozen and thawed in the fridge overnight to enjoy in the morning) 2 Bananas Juice of 1 Lemon 2 Acai Packets 1 Apple 16 Baby Carrots (1 Cup Chopped) 1 … Read more
Strawberry Banana Valentine’s Smoothie 1/2 Cup Frozen Strawberries 1/2 Frozen Banana * 1/2 Cup Frozen Spinach (or Kale) 1 Scoop Vanilla Protein Powder 1 Cup Unsweetened Almond Milk (more or less depending on desired thickness) Blend all ingredients until smooth. Top with hemp seeds in the shape of a heart and extra strawberries if desired. … Read more
Check out my new video on how to make my favorite mango smoothie along with some great smoothie making tips… I’m a smoothie master if I do say so myself… ; ) Recipe: 2/3 Frozen Banana 3/4 Cup Frozen Mango 1 Cup Greens 1 Scoop Vanilla Protein Powder 2 Cups Water