I am currently running one of my group programs and this week we started our group “reset.”
This is basically a commitment to eating the most clean, healthy way we can (and still enjoy life).
In this video I talk about how I’m noticing how different foods make me feel. I never really felt the changes until I cleaned up my diet. Do you notice this too? Which foods make you feel good?
And, as promised, a link to my favorite smoothie:
I hope you have an amazing week!
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