The Dietitian

Hydration

I am so excited to introduce you to the amazing Mary McAndrews.  Mary is a licensed esthetician and has been helping women (and men) get gorgeous for more than twenty years.  She is the owner of the fabulous Lasting Looks of Sarasota where you can meet with her and her amazing staff to get a free consultation and learn the exact program for your personal skincare needs.

In this video, we offer tips for hydration of your body and your skin so that you can be your most gorgeous, radiant self.  Aim to drink half of your body weight in ounces of water each day.  Use portable stainless steel or glass water bottles to stay accountable.  Another tip is to check the ingredients of your skincare products and look for hyaluronic acid to help your skin stay naturally hydrated (and to combat wrinkles).

One of the many reasons I love Mary is that she is a proponent of beautiful skin from the inside out.  She looks at your skin as it relates to your lifestyle and helps you tackle your concerns not only through skincare products, but also via lifestyle modifications.  She specializes in natural products that are greatly effective and free of harmful ingredients.

To schedule your free consultation with Mary, contact her at:

http://www.lastinglooksofsarasota.com/contact/

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