Diet – Page 2 – Rebecca ~the~ Dietitian

Healthy Ice Cream?

November 20, 2017June 1, 2017 by Rebecca

In the latest Food Revolution Summit, John Robbins spoke about his father, Irv, the founder of Baskin Robbins, the world’s largest ice cream company at the time. Irv developed serious Diabetes and was facing potential blindness and amputation when he decided to take control and change his diet. He adopted a plant-based eating plan with … Read more

Is Fruit the Same as “Sugar”?

November 20, 2017May 4, 2017 by Rebecca

Welcome Spring! All of a sudden the stores are chock-full of beautiful super-tasty, affordable fruit. Cherries are my fav, followed closely by berries and pineapples. Here in Florida, people sell the most gorgeous sweet peaches on the sides of the road. Biting into a juicy nectarine or bright pink watermelon slice makes me think of … Read more

The Dietitian

Healthy Ice Cream?

Is Fruit the Same as “Sugar”?

Rebecca Henson